Food for Life: Digestive Health
Food for Life: Digestive Health
Saturday, June 8 @ Gardenworks
3pm-5pm
Class includes generous samples of the recipes prepared.
Bring a friend and save! 2 people = $25/each
Good Bacteria, Bad Bacteria, Probiotics, IBS, Yogurt? Help! Join me for a riveting and absolutely empowering evening learning more about the incredible battle of good and evil (bugs) going on in our very stomachs and the impact that battle, and our contributions(!) have on nearly every aspect of our health. We will be treated to a quick lecture from Dr. Vanita Rahman of the Barnard Medical Center and Physicians Committee for Responsible Medicine in Washington D.C. on evidenced based medical insights, discuss what most fascinated or confused us together, and continue our discussion while watching cooking demonstrations of 3 delicious and practical recipes.
~Looking forward to learning, wondering, laughing and becoming empowered together~
More information about the Food for Life program below
Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
Designed by physicians, nurses, and registered dietitians at the Physician’s Committe for Responsible Medicine in Washington D.C., Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:
Specific information about how certain foods and nutrients work to promote or discourage disease
Cooking demonstrations of delicious and healthful recipes
Practical cooking skills and tips for incorporating healthful eating habits into daily life
A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates
You can learn more about Hunter + Kelsey’s Health+Agriculture efforts by visiting this page
