Food for Life: Your Body in Balance- Tackling Menopause
Food for Life: Your Body in Balance- Tackling Menopause
Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. The information provided in the Your Body in Balance hormones class series explains the latest research and offers a new approach to treating, preventing, and even curing many of the most common and persistent health problems. Join Kelsey to talk in this class specifically about tackling menopause. The Your Body in Balance “Food and Mood” hormones class is offered in May, and the Your Body in Balance “Avoiding Environmental Toxins” class will be held in September. Other class topics in the series are listed below. Register Here $28.
More information about the Food for Life program below
Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
Designed by physicians, nurses, and registered dietitians at the Physician’s Committe for Responsible Medicine in Washington D.C., Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:
Specific information about how certain foods and nutrients work to promote or discourage disease
Cooking demonstrations of delicious and healthful recipes
Practical cooking skills and tips for incorporating healthful eating habits into daily life
A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates
You can learn more about Hunter + Kelsey’s Health+Agriculture efforts by visiting this page
