Power Brain Foods: Food for Life Class
Power Brain Foods: Food for Life Class
Genetics are not always your destiny! Join Kelsey as she leads a discussion and demonstrates how to prepare 3 delicious recipes following a video of a physician-led lecture outlining the latest scientific research in medical literature showcasing the incredible power of food on our brains, and its ability to maintain memory throughout the decades… including for those genetically predisposed to Alzheimer’s and other forms of dementia (carriers of APOE). As a reminder, the zoom link will be emailed to you the day before class.
~Looking forward to learning, wondering, laughing and becoming empowered together on Tuesday, January 10th from 6:30-8:30~
More information about the Food for Life program below
Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
Designed by physicians, nurses, and registered dietitians at the Physician’s Committe for Responsible Medicine in Washington D.C., Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes:
Specific information about how certain foods and nutrients work to promote or discourage disease
Cooking demonstrations of delicious and healthful recipes
Practical cooking skills and tips for incorporating healthful eating habits into daily life
A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates
You can learn more about Hunter + Kelsey’s Health+Agriculture efforts by visiting this page
